Peanut also known groundnuts, earthnuts or goobers is a legume crop grown mainly for its edible seeds. Peanuts are grown across the world with China accounting for 37% of the world production. Scientists have found 3,500-year-old pottery in the shape of peanuts, as well as decorated with peanuts.
As a result of it relations in the legume family, raw peanuts have a beany flavor. It also consumed all over the world in a wide variety of forms, most of which are traditional cuisine.
They’re an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. It has also revealed that peanuts are excellent source of compounds like resveratrol, phenolic acids, flavonoids and phytosterols, Co-enzyme10. The peanut skin has an addition effect on antioxidant and total phenolic content. These bioactive compounds have been recognized for having disease preventive properties and are thought to promote longevity.
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